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Health & Wellbeing

Whether you want to rest and recharge or need help navigating a difficult time, we have lots of resources to support your health and wellbeing.

Health & Wellbeing

The importance of self-care for high school students

  • 3 min read
  • 396 views
Health & Wellbeing

Are you getting enough sleep?

  • 5 min read
  • 473 views
Health & Wellbeing

3 tips to find life balance as a student

  • 7 min read
  • 2,511 views
Health & Wellbeing

Exercise and wellbeing – What are the benefits?

  • 5 min read
  • 131 views
Health & Wellbeing

7 mental wellbeing apps teens need to know about

  • 2 min read
  • 2,859 views
Health & Wellbeing

The importance of rest

  • 3 min read
  • 298 views
Personal Skills

Get the most out of your holidays

  • 7 min read
  • 26 views
Health & Wellbeing

Plan an alternative Schoolies

  • 3 min read
  • 706 views
Health & Wellbeing

Have fun and stay safe at Schoolies

  • 5 min read
  • 2 views
Health & Wellbeing

Tips for navigating loneliness while studying or working from home

  • 4 min read
  • 5 views
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We acknowledge the Traditional Owners of the lands where we live, learn, and work. We pay our respects to Elders past, present, and emerging. We celebrate the stories, cultures, and traditions of First Nations people, and acknowledge the ongoing legacies of colonialism. 

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