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Health & Wellbeing

Whether you want to rest and recharge or need help navigating a difficult time, we have lots of resources to support your health and wellbeing.

Health & Wellbeing

Nature’s benefits: Why you should go outside more

  • 3 min read
  • 112 views
Health & Wellbeing

The perfect morning routine for high school success

  • 4 min read
  • 1,146 views
Health & Wellbeing

7 tips for balancing social life and studies

  • 3 min read
  • 747 views
Skills for Work

WHS: Prioritising mental health in the workplace

  • 3 min read
  • 24 views
Health & Wellbeing

Talking about male mental health: No more “boys don’t cry”

  • 7 min read
  • 61 views
Health & Wellbeing

Make study fun: Exercising your body and brain

  • 2 min read
  • 318 views
Skills for Work

How to handle an uncomfortable work environment

  • 5 min read
  • 242 views
Health & Wellbeing

What to do when disaster strikes

  • 6 min read
  • 95 views
Study Tips

Burnout: Tips to prevent and manage it

  • 4 min read
  • 269 views
Health & Wellbeing

7 great ways to recover from exams

  • 4 min read
  • 342 views
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We acknowledge the Traditional Owners of the lands where we live, learn, and work. We pay our respects to Elders past, present, and emerging. We celebrate the stories, cultures, and traditions of First Nations people, and acknowledge the ongoing legacies of colonialism. 

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